A 30 minute morning session to start your day with joy. Breath, visualisation, and gentle coaching prompts are blended to help you cultivate joy and reconnect to your inner sunshine
Every Tuesday | 7:30am UK time

A monthly themed breathwork circle. This month, we’re coming home to ourselves. Blending music from excusively Black artists, breathwork, and soulful reflection. Expect a deep sense of clarity.
24th July | 7:00pm UK time

One week, Clarise offers you A Conscious Connected Breathwork Session. The following week, Clarise & Alex offer a gentle movement and breathwork session.
Every Friday | 9:00am UK time