Hi, I’m Clarise!

I’ve spent the last 15+ years helping people improve their lives - in the mental health and wellbeing sector, the youth sector - and through coaching and breathwork. I’m trained in trauma-informed practice and Anti Racist principles. I have a natural gift for creating positive spaces that allow individuals to flourish. Spaces where people feel seen, supported, and empowered to make real change, With kindness as my guiding value, I will support you to take the steps towards living a life you truly love. I adopt trauma informed and anti-racist principles in all of my work. I have an unshakable commitment to equity. You are welcome here - come as you are.

I grew up in a small seaside town in Devon, England, where I fell in love, got married, and bought a house - All of the things anyone would expect of me. In my 20s, I moved to London for the bright lights, diversity, and to be able to buy a pint of milk past midnight! In my 30s, straight after lockdown ended in London, I became a digital nomad, working remotely while I travel and immerse myself in all the world has to offer. You’ll normally find me pet-sitting in a gorgeous home, ‘backpacking’ (It’s always a suitcase) somewhere tropical, or galivanting around Europe in my converted campervan.

You’ll usually find me in nature, with my head stuck in an epic fantasy book, working on mental health & wellbeing projects, delivering breathwork & coaching sessions, or practicing noticing moments of joy and laughter.