Breathwork
Experience the transformation
Our breath is one of the most powerful tools we have, and it is with us all the time. I lead transformational breathwork to support your nervous system, emotional wellbeing, and gain deeper self connection.
My breathwork sessions are grounded, kind, and supportive. I’ll guide you through the process with music and prompts using a clear structure you can drop into. I hold space with care and warmth, drawing on my health and coaching background.
Conscious Connected Breathwork
Conscious Connected Breathwork is a powerful practice that uses a circular breath pattern.
It can help you:
Feel more grounded and relaxed
Process stuck emotions
Reconnect with your body and intuition
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1:1 Breathwork
A 90 minute breathwork journey tailored to you. I utalise my coaching experience to guide you through a transformation practice.
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Group Circles
I facilitate a range of weekly and monthly circles to give you the opportunity to connect to your breath, body, and self.
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Book Me
I lead breathwork for communities, teams, retreats, and events. Send me an email or book in for a chat to discuss details